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		<title>The Health Club</title>
		<link>http://parentise.forumotion.net/the-health-club-f3/-t1.htm</link>
		<description>For questions and/or concerns relating to health, fitness and wellbeing</description>
		<lastBuildDate>Fri, 06 Nov 2009 15:28:24 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>The Health Club</title>
			<url>http://illiweb.com/fa/empty.gif</url>
			<link>http://parentise.forumotion.net/the-health-club-f3/-t1.htm</link>
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		<item>
			<title>Anyone try Burt's Bees products?</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/anyone-try-burt-s-bees-products-t1348.htm</link>
			<dc:creator>BethG</dc:creator>
			<description>Anyone try any Burt's Bees products?  I kinda like them!  They make face and body products but they're like 98% or more natural which is kind of cool.  I know some of you are interested in more natural products.



A couple Christmases ago, my SIL gave me a little sample pack of their poison ivy treatments, knowing that the evil weed seems to find me often.  I thought it was cool but never really used the stuff.  That's how I first heard about Burt's Bees.  I did like the lip balm that was  ...</description>
			<category>The Health Club</category>
			<pubDate>Fri, 06 Nov 2009 15:28:24 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/anyone-try-burt-s-bees-products-t1348.htm#24677</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/anyone-try-burt-s-bees-products-t1348.htm</guid>
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			<title>Parentise Weight Watchers Club....</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/parentise-weight-watchers-club-t680.htm</link>
			<dc:creator>Toffee</dc:creator>
			<description><![CDATA[Who's in?
<br />

<br />
We can have a weekly weighing session, use this as a form of diary and confess our food sins  :tongue: 
<br />

<br />
I REALLY need the motivation, so pleeeeeeeeeeeeease join  <img src="http://parentise.forumotion.net//users/1814/71/91/67/smiles/506315.gif" alt="Smile/happy" longdesc="1" />]]></description>
			<category>The Health Club</category>
			<pubDate>Mon, 29 Dec 2008 23:13:31 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/parentise-weight-watchers-club-t680.htm#11967</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/parentise-weight-watchers-club-t680.htm</guid>
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			<title>I thought this was a cool way to look at foods!</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/i-thought-this-was-a-cool-way-to-look-at-foods-t1072.htm</link>
			<dc:creator>Lou Lou</dc:creator>
			<description>Someone sent this to me today and I thought it was pretty interesting. Regardless of your faith/beliefs - food is food and we all have access to these foods. It would be neat to try some of these and see what happens. 



It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... all before making a human.  He made and provided what we'd need before we were born. These are best &amp; more powerful when eaten raw.  We're such  ...</description>
			<category>The Health Club</category>
			<pubDate>Wed, 03 Jun 2009 14:46:14 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/i-thought-this-was-a-cool-way-to-look-at-foods-t1072.htm#20107</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/i-thought-this-was-a-cool-way-to-look-at-foods-t1072.htm</guid>
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			<title>Swine Flu!!</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/swine-flu-t990.htm</link>
			<dc:creator>Lou Lou</dc:creator>
			<description><![CDATA[OK. Are you guys freaking out about the swine flu?!!!!!
<br />
I am terrified!!!! I am going to Atlanta this weekend for a design conference and designers from all over the US (including California and New York) will be there! 
<br />
What if I get sick and pass it on to Owen and my DH?!
<br />

<br />
Am I the only one nervous about what this flu could do to our babies?]]></description>
			<category>The Health Club</category>
			<pubDate>Tue, 28 Apr 2009 22:07:40 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/swine-flu-t990.htm#18447</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/swine-flu-t990.htm</guid>
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			<title>quit smoking??</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/quit-smoking-t217.htm</link>
			<dc:creator>24Penguins</dc:creator>
			<description>have any of you on here ever managed to quit smoking (if you ever did lol)??? i was just wondering if you did it cold turkey, or with quitting aids, or the help of your MD? anything else? did you cut back first? i would really like to try and quit sometimes soon (esp. if we are going to  #2 anytime soon) but im so afraid of that feeling of failure when it doesnt work.  ive dealt with that so many times.  the worst was when i started back up when i was pregnant and i felt like the worst mother,  ...</description>
			<category>The Health Club</category>
			<pubDate>Thu, 02 Oct 2008 23:40:55 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/quit-smoking-t217.htm#2706</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/quit-smoking-t217.htm</guid>
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			<title>I'm so depressed</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/i-m-so-depressed-t739.htm</link>
			<dc:creator>Princess_Longbottom</dc:creator>
			<description>So my clothes are falling off now.... I am wearing a size 10 jeans again U.S. (U.K 14), and I was feeling skinnier. Well today I weighed myself at a friends house (I don't have a scale) and I freaking weighed 172 pounds exactly. That is so ridiculous. One of the reasons I don't have a scale is so that I don't obsess about numbers.... but I really thought that I would have weighed much less.



I did just eat lunch before I went over.... just to be fair, and I didn't weigh myself first thing  ...</description>
			<category>The Health Club</category>
			<pubDate>Thu, 15 Jan 2009 01:30:45 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/i-m-so-depressed-t739.htm#13281</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/i-m-so-depressed-t739.htm</guid>
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			<title>Upset tummy since giving birth....</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/upset-tummy-since-giving-birth-t622.htm</link>
			<dc:creator>Princess_Longbottom</dc:creator>
			<description>I get random upset stomach problems about twice a week since I gave birth. I'll get intestinal cramps and terrible diarrhea for no apparent reason. It seems to strike in the middle of the night usually, but today it's been happening all day. I never had this problem before I gave birth.



Any ideas? Do you think my intestines got messed up or something from being squished by a giant baby???



I have to take immodium to stop the attacks, otherwise I am on the toilet off and on for hours.



I  ...</description>
			<category>The Health Club</category>
			<pubDate>Mon, 01 Dec 2008 22:07:45 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/upset-tummy-since-giving-birth-t622.htm#10660</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/upset-tummy-since-giving-birth-t622.htm</guid>
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			<title>Losing weight: Sucess Stories</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/losing-weight-sucess-stories-t247.htm</link>
			<dc:creator>BethG</dc:creator>
			<description>I used to be slender, then not so slender, and then plump, and *sigh* dare I say it, admit it, now fat.  No, I'm serious.  I'm not happy at all with the way I look.  And I finally finally got pissed off enought about it to try to do something about it.  Gawd, this hard for me to even talk about!  I actually had one of those moments in a clothing store where I caught sight of myself in a mirror and was shocked....like I never realized that was me.  I dumped the clothing I was going to try on and  ...</description>
			<category>The Health Club</category>
			<pubDate>Thu, 09 Oct 2008 03:01:44 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/losing-weight-sucess-stories-t247.htm#3140</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/losing-weight-sucess-stories-t247.htm</guid>
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			<title>I still get acne</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/i-still-get-acne-t436.htm</link>
			<dc:creator>Princess_Longbottom</dc:creator>
			<description><![CDATA[It's SO annoying! I have never had bad skin, but since I was a teenager, I always have like one or two zits around ovulation and again before my period starts. It's really annoying. 
<br />

<br />
Am I alone in my adult pimple issue? Does anyone else still get the stray pimple??]]></description>
			<category>The Health Club</category>
			<pubDate>Sat, 25 Oct 2008 03:40:12 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/i-still-get-acne-t436.htm#7095</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/i-still-get-acne-t436.htm</guid>
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			<title>Follow along with me!</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/follow-along-with-me-t369.htm</link>
			<dc:creator>24Penguins</dc:creator>
			<description><![CDATA[<font color="orange">Hello everyone!!!
<br />

<br />
i am creating this thread for anyone who would like to follow along with my diet diary, comment, share, criticize, suggest, anything at all!!!
<br />

<br />
happy posting!!</font>]]></description>
			<category>The Health Club</category>
			<pubDate>Fri, 17 Oct 2008 23:16:56 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/follow-along-with-me-t369.htm#5514</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/follow-along-with-me-t369.htm</guid>
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			<title>Low Fat Yummy Goodness **Recipe shares**</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/low-fat-yummy-goodness-recipe-shares-t381.htm</link>
			<dc:creator>Leeaman</dc:creator>
			<description>Low Fat Baking/cooking Ideas, Tips &amp; Recipe Shares..



I started a thread similar to this one but not on low fat, then 24Penguins, had mentioned in my thread that she is on a diet and would be interested in low fat recipes, so I thought it would be a good idea to start a low fat thread as well...





Again just like the other thread we can add recipes here that others would enjoy and we could also insert a picture of what we have baked/cooked if we want... And give each other different  ...</description>
			<category>The Health Club</category>
			<pubDate>Sat, 18 Oct 2008 20:58:56 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/low-fat-yummy-goodness-recipe-shares-t381.htm#5761</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/low-fat-yummy-goodness-recipe-shares-t381.htm</guid>
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			<title>I really need some motivation!</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/i-really-need-some-motivation-t425.htm</link>
			<dc:creator>galaxy</dc:creator>
			<description>I am desperate to lose weight especially as we want another baby and I would love to look pregnant and not just fat in the earlier stages of pregnancy.  Also, more importantly, I want to increase my chances of having as healthy a pregnancy as possible.  I have turned to you girls for motivation in the past and you have been amazing and I just know that maybe someone has some good tips/ideas.  I joined a gym but it is a long bus ride away and I just keep making excuses.  I want to eat healthily  ...</description>
			<category>The Health Club</category>
			<pubDate>Thu, 23 Oct 2008 18:24:04 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/i-really-need-some-motivation-t425.htm#6842</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/i-really-need-some-motivation-t425.htm</guid>
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			<title>Water?????</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/water-t393.htm</link>
			<dc:creator>24Penguins</dc:creator>
			<description><![CDATA[<font color="orange">im going to sound completely retarded im sure, but i just want to make sure im right.  8 oz is considered one glass of water right? i mean, when they say to drink 6-8 glasses of water they mean 8 oz servings?
<br />

<br />
</font>]]></description>
			<category>The Health Club</category>
			<pubDate>Mon, 20 Oct 2008 15:55:30 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/water-t393.htm#5971</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/water-t393.htm</guid>
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			<title>Healthy Websites/resources?</title>
			<link>http://parentise.forumotion.net/the-health-club-f3/healthy-websites-resources-t370.htm</link>
			<dc:creator>Myste</dc:creator>
			<description>Maybe we could make a list of health and fitness related websites?



My favorites:



www.sparkpeople.com - the most awesome diet/fitness site I've found. Forums, support groups, nutrition calculator/meal planner/journal (with a HUGE database of items - I've almost never found something that didn't have info unless it was really sort of off-the-wall) plus health articles and myspace-type pages to track progress



Oh yeah, and it's completely utterly free. Maybe if anyone's interested  ...</description>
			<category>The Health Club</category>
			<pubDate>Sat, 18 Oct 2008 00:41:11 GMT</pubDate>
			<comments>http://parentise.forumotion.net/the-health-club-f3/healthy-websites-resources-t370.htm#5546</comments>
			<guid>http://parentise.forumotion.net/the-health-club-f3/healthy-websites-resources-t370.htm</guid>
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