Low Fat Yummy Goodness **Recipe shares**

**Leeaman** · **Leeaman** on Sat Oct 18, 2008 4:58 pm

Low Fat Baking/cooking Ideas, Tips & Recipe Shares..

I started a thread similar to this one but not on low fat, then 24Penguins, had mentioned in my thread that she is on a diet and would be interested in low fat recipes, so I thought it would be a good idea to start a low fat thread as well...

Again just like the other thread we can add recipes here that others would enjoy and we could also insert a picture of what we have baked/cooked if we want... And give each other different tips or ask questions all to do with baking yummy goodies & yummy meals.. :lol:

24Penguins · 24Penguins on Sat Oct 18, 2008 5:10 pm

this is gonna be awesome leeaman!!! thanks for doing the low fat version for me Smile/happy

you rock!

**Leeaman** · **Leeaman** on Sat Oct 18, 2008 5:36 pm

24Penguins wrote:this is gonna be awesome leeaman!!! thanks for doing the low fat version for me you rock!

No problem babe, I can't wait to see some good recipes come through here.... Smile/happy

Gawd I am getting hungry just thinking about it.. :lol: :lol: :lol:

24Penguins · 24Penguins on Sat Oct 18, 2008 6:49 pm

hehehe, me too!!! thank goodness charles will be back from the store soon and we can make dinner!!!

Guest on Mon Oct 20, 2008 12:31 pm

I assume this is "low-fat", but I dont really know what is considered "low-fat"...so I'm putting this here, because I want Nika to see it lol.

A quickie recipe:
Turkey Ranchero (or Chicken Ranchero, or Steak Ranchero...)
1 package prepared rice
1/4 cup water
1 can Mexicorn (11 oz)
1/2 cup shredded reduced-fat cheddar cheese
2 cups strips of cooked turkey (10 oz)
1/2 cup barbecue sauce

1. Stir rice and water together in a covered skillet over medium-high heat. Add the canned corn and shredded cheese; heat through for 3 to 4 minutes.

2. Top the rice with turkey and drizzle with your favorite barbecue sauce.

Serves 4 (or 2 w/leftovers!)

Tip: Serve this with corn bread and premade broccoli slaw or a tossed green salad.

PER SERVING:
336 calories
9 g. fat
(3 g. unsaturated)
734 mg. sodium
63 mg. cholesterol

24Penguins · 24Penguins on Mon Oct 20, 2008 12:59 pm

that does sound good!!! and not to bad health wise, pretty good actually for as tasty as it sounds Smile/happy

haha, thanks!!! def. gonna try that one soon!!

Helen · Helen on Mon Nov 03, 2008 12:08 pm

Guest wrote:I assume this is "low-fat", but I dont really know what is considered "low-fat"...so I'm putting this here, because I want Nika to see it lol.

A quickie recipe:
Turkey Ranchero (or Chicken Ranchero, or Steak Ranchero...)
1 package prepared rice
1/4 cup water
1 can Mexicorn (11 oz)
1/2 cup shredded reduced-fat cheddar cheese
2 cups strips of cooked turkey (10 oz)
1/2 cup barbecue sauce

1. Stir rice and water together in a covered skillet over medium-high heat. Add the canned corn and shredded cheese; heat through for 3 to 4 minutes.

2. Top the rice with turkey and drizzle with your favorite barbecue sauce.

Serves 4 (or 2 w/leftovers!)

Tip: Serve this with corn bread and premade broccoli slaw or a tossed green salad.

PER SERVING:
336 calories
9 g. fat
(3 g. unsaturated)
734 mg. sodium
63 mg. cholesterol

Sounds scrummy !!!!

Low Fat Yummy Goodness Recipe shares

Low Fat Yummy Goodness Recipe shares

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